We work with your brain, not against it.
Supporting Focus, Growth, and Everyday Success
Living with ADHD can bring unique strengths as well as daily challenges. At Figment Therapy, we draw on both professional expertise and lived experience, which means we understand not only the theory but also the day-to-day realities of navigating ADHD.
What We Offer
- Individualised Assessments – Understanding each person’s profile of attention, executive functioning, and learning needs.
- Skill-Building Interventions – Practical tools for organisation, emotional regulation, and focus, tailored to age and context.
- Family & Caregiver Support – Guidance and strategies to strengthen routines, communication, and confidence at home.
- School & Workplace Consultation – Collaborative planning to ensure environments are supportive and inclusive.
Our Approach
We believe ADHD is best supported through a strengths-based, holistic lens. By combining clinical knowledge with insights from lived experience, we create strategies that are not only effective but also realistic and sustainable.
How This Can Complement Music Therapy
As we also offer music therapy at Figment, there is an option to incorporate elements from both services. While music therapy offers a creative, engaging pathway for emotional expression, self-regulation, and motivation, our ADHD Clinical Services provide structured, skills-focused interventions. Together, these services create a comprehensive support system, addressing both the emotional and practical aspects of living with ADHD.
(This is completely optional, there is no obligation to use music within our ADHD Clinical Services.)